Inner Fire- Yoga, Crystal Sound Bowls and Ayurveda

I had the honour of being invited to this beautiful gathering, *Inner Fire*. The lovely Claire gently guided us through a calming meditation and deeply restorative practice. As we moved, the soulful Eleanore filled the space, creating a sense of stillness that could be felt deep within. Afterwards, we gathered around for a nourishing meal lovingly prepared by Sunday. Every detail was created with such care and intention.